Fresh Fitness Studio, 66 Tower Street, Brightlingsea, Essex, CO7 0AN (Show me directions) Show Map
Monday to Tuesday: Closed , Wednesday: 11:00 to 12:00 , Thursday to Sunday: Closed
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Zumba GOLD with Jo (Brightlingsea)
Zumba GOLD is a LOW IMPACT dance class for everyone!!
Suitable for males & females; ideal for the older adult (60+) and those new to exercise or looking to return after an injury/pregnancy.
Easy-to-follow routines, set to uplifting Latin rhythms and familiar favourite tunes, with moves designed to improve balance, co-ordination, flexibility and fitness.
Class Time
Wednesdays 11.15 - 12noon